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个人资料/头像 - 凌乱厨房镜子自拍

案列来源：PromptLab

写真 & 头像openai/gpt-image-2#人像#UI 设计#摄影#角色

面粉厨房里大笑女子的抓拍、超写实镜子自拍提示词

4.1w人正在用

4:5推荐尺寸

4.3w收藏人数

提示词模板

Create an ultra-realistic 4:5 portrait based on the uploaded reference photo. Preserve the person's identity exactly, including facial structure, proportions, expression, hairstyle, skin tone, and natural imperfections. Do not reshape the face, beautify it, add artificial filters, or stylize the result.

Show {argument name="subject" default="a young woman with sun-kissed skin and a fit, athletic build"} in a messy kitchen, laughing naturally with her mouth open. Add a playful smear of white flour on her nose and cheek. Keep the bright green eyes, short-to-medium slightly messy hair, and the exact camera-facing angle from the reference.

She is wearing {argument name="clothing" default="a plain black t-shirt fitted like the reference pose with tiny pajama shorts"}, no accessories, and bare feet. Her hands are lightly dusted with flour. One hand holds the phone for a mirror selfie, and the other rests near her face, matching the reference hand placement.

Pose her leaning over a kitchen island counter with elbows on the surface. Capture the scene as an eye-level mirror selfie reflected in a kitchen cabinet or window, using the same perspective as the reference photo. The kitchen should feel casually messy, with a bowl of dough, scattered flour, cracked eggshells, and bright overhead kitchen lighting.

The final image should feel playful, domestic, candid, and highly realistic, with sharp detail in natural skin texture, flour dust, messy surfaces, and real indoor light. The goal is a believable mirror selfie portrait of her laughing in the kitchen, perfectly matching the reference photo's identity, pose, expression, and overall realism.